6 Tips for Family Dental Care from Castle Valley Dental. Dental health is not only important for healthy mouth and teeth but for overall health as well. Here at Castle Valley Dental , we are proud to offer dental care for the entire family. We want to share with you some simple things you can do to promote family dental care within your family.


6 Tips for Family Dental Care from Castle Valley Dental


Start Early


The earlier parents introduce their children to dental health, the better the outcomes are in the long run. Children should start brushing their teeth, with assistance, around one year of age. They can also began to see a dentist then as well. By instilling good dental care at an early age, parents are helping children to have lifelong success with healthy teeth and gums.


Brushing Twice per Day

No matter your age brushing twice a day is critical in basic dental care. Using a toothbrush and fluoride toothpaste can help remove plaque, food and bacteria that can cause tooth decay. Here at Castle Valley Dental, we recommend helping children brush at night to make sure they are giving their mouths a thorough cleaning.

Need help choosing a tooth brush or tooth paste? Be sure to chat with your dentist at your next visit or give us a call at the office for suggestions!

6 Tips for Family Dental Care from Castle Valley Dental


Floss Every Day

A lot of people think flossing every day isn’t necessary. However, using dental floss is very important on a regular basis, to remove food and bacteria that gets in places a toothbrush can’t reach. Not flossing can lead to tooth decay, gum disease and gingivitis.


Eat Healthy

Stay away from too many sugary and acidic foods and drinks. Sugar feeds the bacteria present in the mouth which can cause cavities and tooth decay. The acidic foods and beverages consumed can lead to both of these issues as well as painful sensitivity.

Be sure to create a balanced diet that promotes healthy mouth, teeth, and gums. The following foods are great for dental health.

  1. Leafy greens
  2. Cheese
  3. Apples
  4. Carrots
  5. Celery
  6. Almonds


See a Dentist Every 6 Months

Here at Castle Valley Dental, we recommend seeing the dentist twice a year. If your dentist finds you have gum disease, you should been seen more often.

Regular dental exams are important for cleanings and checkups. These exams can also spot early signs of oral cancer as well as wear and tear of teeth grinding.


Find One Dentist for the Whole Family  

Going to the dentist can be stressful and bring anxiety to some. Find a dentist you and your family feel good about and comfortable going to. Family dental care should be able to serve patients of all ages, not just cater to adults or children.



Castle Valley Dental

Are you looking for a great family dentist in the Castle Rock area? Since we opened our doors here at Castle Valley Dental in 2001, we strive to provide the best dental care for people of all ages.

We hope you found this article about tips for family dental care helpful in deciding on a dental office that best fits your family’s needs. Our dentists love to bring out the very best smile and health for their patients.

Give us a call at 303-663-4366 with any questions you may have or to schedule your appointment!


Castle Valley Dental Group is located at 610 Fifth St, Castle Rock, CO 80104. We are located near many other great dentist offices in Castle Rock including, Castle Rock Dental and Meadows Family Dentistry. Thank you for reading our post: 6 Tips for Family Dental Care from Castle Valley Dental.